Know Your Support Systems
Time & Location
About the event
Map out the different types of relationships and support groups you have in your life.
Knowing who is around us and the type of help they can provide will support our mental wellness and self-care. Join us for this workshop to map out the different types of relationships and support groups you have in your life. Whether it’s motivational, recreational, practical, emotional, guidance or problem solving, we all need support to thrive.
CreateBeing is a Toronto-based company that focuses on mental health and creativity. Our mission is to give people the opportunity to see themselves as creative human beings to better understand their mental well-being. We host workshops, speak at events and support our community by sharing knowledge and resources. All workshops and discussion groups are facilitated by co-founders, Amanda (They/Them) and David (He/Him). Join us on Instagram @CreateBeing.